I love food. I mean I love it.

What keeps you healthy?  Diet, exercise, friends and family?  I wish I could say I exercise the way I should, and I wish I could say I always eat healthfully, but producing a magazine every 30 days, raising two very active little boys under the age of seven, and juggling a household complete with four cats, a fish, and mountains of dirty laundry, most days I am proud to have found matching shoes and gotten out the door on time.  And I don’t think my life is really any different than that of most folks.   It seems we all overdo our responsibilities but underdo the things we need for our own good self-care. Kids are great at reminding us to stop, enjoy the moment, and put a puzzle together or read a book.