When it comes to improving indoor air quality, the best way you can do is to get rid of each source of pollution or reduce their emissions, according to the U.S. Environmental Protection Agency (EPA).
If you live in Minnesota (MN), air duct cleaning serves as one way to reduce the amount of pollution at home. Mountain Duct Cleaning noted that many homeowners, however, are not aware that indoor air could be two to five times as bad as outdoor pollution.
EPA’s Tips
Some sources of indoor air pollution include home appliances, like kitchen stoves, which you should be able to adjust to control the level of emissions. Other sources that contain asbestos should be sealed or enclosed. If eliminating or controlling the source of pollutants is not possible, an improved ventilation system can be an alternative.
However, take note that increasing ventilation can inflate energy costs that ultimately lead to more expenses. Still, the amount you spend from higher electricity prices could be a better trade-off than constantly being sick from poor indoor air quality. A 2012 World Health Organization study revealed that 4.3 million premature deaths per year have been the result of indoor air pollution.
Recognizing Risks
Jonathan Levy, Boston University’s School of Public Health professor, said that homeowners should have a broader concept of air pollution.
Most people immediately think of smoke-belching vehicles and factories when coming across the term, yet recognizing health risks from poor indoor air quality is the first step to prevent those same risks. For instance, not smoking cigarettes inside your home could significantly improve the quality of indoor air
Indoor air quality plays an important role in the state of your health and other members of the household. Those living with children and elderly people should review the level of pollution at home, as they are more prone to airborne diseases.
