Female infertility issues account for approximately one-third of the cases of missed conception. Another one-third of the time, it’s related to male reproductive concerns. The remaining factor is either a combination of the two or owing to unknown factors.
But how can one identify if they’re having fertility problems? Women must learn how to recognize fertility issues. More importantly, the types of reproductive help available to couples who want to get pregnant.
According to the World Health Organization, 10% of women have fertility issues. We can define infertility as the inability to become pregnant despite regular intercourse. Often, infertility in women is more difficult to detect and treat than it is in males. More so, the nature and source of the condition serve as the basis for the necessary treatment.
Common Signs of Fertility Problems
A woman’s menstrual cycle might be one of the first indicators of infertility. Infertility is more common in women with lengthy menstrual cycles lasting longer than 35 days or short periods less than 21 days.
In addition, an irregular or frequently missing cycle may suggest an issue with fertility — as well as heavy menstrual flow. However, it is also possible to have infertility issues even if there are no symptoms.
Consulting Your Doctor
If you are under the age of 35, most physicians would advise you to conceive naturally. This recommendation should last for at least a year before you consider medication. Once you’re between the ages of 35 and 40, you’ll only have six months to try before consulting a doctor. If you are above the age of 40, you can ask your doctor for urgent assistance with testing and treatment.
Complications Affecting Fertility
In other cases, women may face challenges of infertility due to an underlying condition. These may include the following:
Ovulation Disorders
For a woman to become pregnant, her ovaries must release an egg that the male sperm can implant. During this stage, an issue might arise. Sometimes, a woman might inconsistently ovulate or don’t ovulate at all. This situation might be a result of a hormonal imbalance.
If your infertility involves hormone problems, it is easy to notice the symptoms. These can appear as changes in your skin, darker hair growth, hair loss, or weight gain.
Endometriosis
Endometriosis is a medical concern that affects women’s health. In this condition, the tissue that should grow inside the uterus develops elsewhere. When the tissue develops and gets removed, it can create scarring. As a result, obstructions in the Fallopian tubes will appear and inhibit the sperm cell and egg union. It can also damage the uterine lining, which influences the implantation during the conception process.
Treatment and Fertility Support
Maintaining a healthy mind and body can help couples on their path to improve their health and enhance their chances of conception. Here are some suggestions for leading a healthier lifestyle to promote a healthy pregnancy:
Quitting Smoking Habits
Cigarette smoking raises the chance of reproductive issues. Tobacco and nicotine have a direct and detrimental impact on the genetic materials of a woman’s egg cell. It can also lead to adverse effects on the health of the mother and her child.
The same situation goes for secondhand smoke. Women with frequent exposure to secondhand smoke can suffer similar health risks. So, quitting smoking and staying away from someone who can bring significant changes to your chances of conception. Besides, there are many health benefits of a smoke-free lifestyle.
Managing Stress Levels
Your stress levels bring a significant impact on your fertility. According to studies, a woman’s ability to become pregnant often roots in work-related tension. So it is best to get some help in controlling your stress.
It’s a good idea for career-driven women to apply time study operations management in their day-to-day routines. It is a work measurement method to establish a standard period for performing a specific task. This way, you can streamline your workflow and improve your productivity. Thus, it prevents you from having unnecessary work-related stress.
Weight Management
Losing excess fats can help with fertility. Moreover, it is vital for women’s health to maintain a healthy weight. Women who are underweight or overweight might be unable to conceive as fast as they would want. In this case, it is necessary to have the involvement of a physiotherapist for lifestyle support.
Talking to a Professional
For those trying to conceive, now is the time to start adopting a good lifestyle and dietary choices. Most importantly, don’t allow the stress and tension to get you down.
If you are experiencing any of the symptoms of female infertility or are concerned about your ability to conceive, you should consult a physician. They will help you determine the best treatment options for your specific needs.
