Your workplace is supposed to make you feel motivated and safe. Unfortunately, it can also add to your stress. But there are several options you could do to improve the situation. Here are three options that any business should do to lessen stress in your workplace.
Many workplaces are designed in a way that can cause stress. Fortunately, technology today offers many means to provide comfort for workers. From anti-fatigue kitchen mats to carpeting, here are three great ideas that you can implement today to ensure that your office is as stress-free as you want it to be.
1. Anti-fatigue
An even better option is anti-fatigue kitchen mats. If your workers spend a lot of time in the kitchen, these mats could prevent slipping and foot pain. Anti-fatigue mats help to alleviate impact and make it easier to stand for longer periods of time so you can focus better on the work at hand.
2. Carpeting
People experience contentment and happiness when they touch something that is soft. That’s why it’s a great idea to get some carpeting laid out in your office. Several studies have shown that just the sensation of softness on the feet and hands can bring a great deal of comfort to anyone. Make sure that you get carpeting that is safe and not troublesome to clean.
3. Atomizers
Another key sense to stimulate is the sense of smell. In an office setting, you should ask first if everyone is comfortable with an atomiser or humidifier in the office. Some of your coworkers may not like the smell or could be asthmatic.
But if they all agree on an atomiser, remember that these appliances take a liquid scent and diffuse it across the room. Many of these scents are customised to encourage relaxation and calm. This is perfect for those who tend to do physical work or experience constant stress and pressure.
Make sure that your workplace is as comfortable as you can make so your workers are happy and relaxed. Encourage them to use as many relaxation techniques to make sure they have reached an acceptable work and life balance.
